Maura Chick's Blog
DURING……
DURING….. What you typically see as an after is actually a DURING photo. During my period of weight cycling. During my disordered relationship with food. During a disastrous mental health period. During episodes of extreme stress, anxiety and panic...
Before & After Photos Are Problematic
Warning: What I am about to say may hurt a little but please hear me out. Remember, get curious with yourself if this stings and you feel an internal resistance. I HATE before and after photos. I have no tolerance for them at all. I have identified that they...
How to Reduce Holiday Overwhelm & Stress
Overwhelm is everywhere during the holidays and the question remains: How to reduce holiday overwhelm and stress that we feel. Does this sound like you: Overwhelmed with shopping. Overwhelmed with baking. Overwhelmed with cleaning. Running errands. Doing all...
You belong here!
This is your space – for believing in yourself, your potential and the understanding of who you really are. As you journey toward greatness, your potential will be revealed as you push past all barriers that have held you back. New beginnings await as your create a beautifully intentional life.